When do I push through and when do I rest?
“The key to life is balance, especially if you are on a ledge.”
(Demetri Martin)
Blog: Feel on Top of the World Again
Finding Sisters in Recovery
How often have you been told that, ‘We know so little about fibromyalgia, chronic fatigue, ME, Long Covid’ and that you must learn to adapt, not hope? Recovery begins in the belief that there is hope, that there are answers. It ends with membership of a tribe who wake with a sense of wonder every morning at the great gift of life and movement and joy. I continue to find members of my tribe in the most surprising of places and times.
I have categorised my blogs by the 8 segments of the wheel of life, as identified by The Chrysalis Effect. All 8 of these areas need to be addressed and balanced for effective healing and sustained good health.
To learn more about how I use this wheel to guide you in your recovery, and give you benchmarks for your progress, book your complementary 30 minute discovery call
Click on the Category tab to search through these 8 areas, or the Tags tab for more detailed searches.
To learn more about how I use this wheel to guide you in your recovery, and give you benchmarks for your progress, book your complementary 30 minute discovery call
Click on the Category tab to search through these 8 areas, or the Tags tab for more detailed searches.
