Blog: Feel on Top of the World Again



Craving Chocolate?

Over the past few weeks, the shops have been bursting with aisles of chocolate Easter eggs, and, whether or not we celebrate Easter, the temptation to reach out for the comfort and pleasure chocolate offers can be particularly hard right now when it is so visible and abundant.


Climbing Up From Rock Bottom

What would it take for you to decide that you will do whatever it takes to recover?  This is my story of a very personal pilgrimage.

Nursing, An Addiction

Have you ever asked why me? I’m a nurse, not a patient, so why am I stuck here in a haze of exhaustion, pain and brain fog? Have you considered that you may be ill because you didn’t care for one key person – you? In this blog I explore how the roots of chronic exhaustive conditions often lie deep in the very childhood experiences that drew us into the caring professions.


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I have categorised my blogs by the 8 segments of the wheel of life, as identified by The Chrysalis Effect. All 8 of these areas need to be addressed and balanced for effective healing and sustained good health.

To learn more about how I use this wheel to guide you in your recovery, and give you benchmarks for your progress, book your complementary 30 minute discovery call

Click on the Category tab to search through these 8 areas, or the Tags tab for more detailed searches.

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