Blog: Feel on Top of the World Again



Craving Chocolate?

Over the past few weeks, the shops have been bursting with aisles of chocolate Easter eggs, and, whether or not we celebrate Easter, the temptation to reach out for the comfort and pleasure chocolate offers can be particularly hard right now when it is so visible and abundant.


January is Time to Winter Yourself

January doesn't have to load us down with lots of resolutions, expectations and bigger To Do lists. Take a tip from nature and during these dark, cold months, give yourself permission to slow down, reflect, and restore yourself.

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I have categorised my blogs by the 8 segments of the wheel of life, as identified by The Chrysalis Effect. All 8 of these areas need to be addressed and balanced for effective healing and sustained good health.

To learn more about how I use this wheel to guide you in your recovery, and give you benchmarks for your progress, book your complementary 30 minute discovery call

Click on the Category tab to search through these 8 areas, or the Tags tab for more detailed searches.

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